Learning from Home
University of California-Santa Clara County Virtual Field Trips
Stop Motion Animation for Beginners
You Matter Articles (Provided by the Nurturing Social Empowerment and Resilience Team)
Maryland 4H Families we care about your wellbeing and are committed to bringing you educational resources to better your overall health. Each week we will provide articles related to self-care, resiliency, empowerment, and mindfulness for you and your family. We hope you enjoy these weekly tips and inspiration.
Article 1 - The Five Senses, Headspace App, Raising the Mindful Family
Article 2 - Go on a Safari, Grateful App, 52 Journal Prompts for Kids on Self Esteem & Confidence
Article 3 - Tense and Release, How to Teach your Children about Self-care, Tips for Working From Home
Article 4 - Just One Breath, Why I am Grateful, Building your Resilience
Article 5 - Nature Sit Spots, Day One Journaling, An Indoor Nature Connection guided practice
Article 6 - Beginner Mindfulness, Self Care With Your Phone, Teaching Children Self-Reliance
Article 7 - Everyday Mindfulness Explain and Short Exercise, Mind Dump, Growing Up Resilient
Article 8 - Mindful Humor, Feeling Zoom Meeting Fatigue?, Isolation Wellbeing: Every Day, Maintaining a Sense of Humor
Article 9 - Keeping Perspective, Helping Kids Manage Disappointment over Cancelled Summer Plans, So You Had a Bad Day
Article 10 - 4 Easy Art Projects to Help You Relax & De-Stress, Art As Self-Care, How to Be Mindful When Making Art
Article 11 - Mindfulness at Work, Fitbit Data and COVID-19, The New Normal
Article 12 - Self-Compassion-Be Kind to Yourself, How Self-Compassionate Are You?, The Transformative Effects of Mindful Self-Compassion
Article 13 - Mindfulness in the Outdoors, Nature is a Natural Healer, Make a Connection to Nature
Article 14 - Enjoy the Holidays More with Mindfulness, Uplift Radio, Three Ways to Keep Coping
Article 15 - Improve Your Active Listening Skills, Music for Self-Care, The Skill of Listening
Article 16 - Empathy Activity: Pass the Ball, Self-Care Tips for Empathetic People, The Power of Empathy (and one surefire way to know if you're missing it)
Article 17 - Playing and Dancing, Letting it All Go, Adults Need Playtime Too, The Benefits of Play in Children
Marketing Your 4-H Projects
4-H Marketing Magic is a 4 part series to challenge 4-H members to think marketing.
Watch on YouTube
Agricultural Careers and Entrepreneurship (ACE)
The ACE Virtual Center is an online resource designed to help prepare the next generation for careers in agriculture. Understand the importance of agricultural systems across Maryland. Learn more about the STEM related opportunities offered to help youth become more involved in experiential learning activities surrounding agricultural careers.
Maryland 4-H Youth Development Program (K-12 Students and 4-H Participants) focuses on several interesting program areas that can each tie into careers in agriculture and related fields; they include: animal sciences, engineering and technology, environmental sciences, healthy living, and youth civic engagement and leadership.
More information about 4-H Agriculture and STEM programs and why youth should get involved can be found on the National 4-H website.