Harford County Health and Wellness

Jennifer Dixon Cravens is the Family & Consumer Sciences Nutrition Educator at University of Maryland Extension - Harford CountyHer primary areas of expertise and teaching are nutrition, health, wellness, chronic disease management, food safety & preservation.

Upcoming Classes and Webinars

  • meal planning verbiage on wood background with tomatoes and vegetables

    July 14 - Meal Planning and Food Prep Webinar

  • Mediterranean type food orzo tomato lemon asparagus on blue background

    August 4 - The Mediterranean Diet Eating Plan Webinar

  • FCS Educator teaching class of older adults

    All Upcoming Classes and Webinars

Program Areas

Food Safety

healthy spices

Classes Available:

- Capture The Flavor With Herbs and Spices

-  Food Preservation

     - Canning

     - Dehydration

Healthy Living: Nutrition, Health and Wellness

Classes Available:

- Dining With Diabetes

- DASH Plus - Heart Health

- Fresh Conversations

 

Health Literacy

green cleaning products

Classes Available:

- Healthy Living Environments

     - Green Cleaning

     - Healthy Homes

- Health Communication

     - How To Talk To Your Doctor

 

Community Nutrition, Health and Wellness

healthy veggie fruit bowl

Available Classes:

- Nutrition 101

- Healthy Eating for the Holidays

- Healthy Eating Programs and Diets

     - Mediterranean Diet

     - MIND Diet

     - DASH Diet

     - Power Plate Diet

- Wellness 101

- Nutrition & Emotional Wellness

- Workplace Wellness/Work Life Balance