Eat Smart

Eat Smart shares healthy recipes and weekly blog posts with nutrition and physical activity ideas to help your family make healthy choices. Eat Smart is part of the Maryland SNAP-Ed program.

  • Text4HealthyTots logo that includes 3 boxes - a light pink box with an apple, a green box with a broccoli, and blue box with blueberries.

    Sign Up for Text4HealthyTots

    Are you a parent of a preschooler? Sign up for Text4HealthyTots and we will send you about 2 messages a week with ways to try fruits and vegetables and be active together.
    www.text4healthytots.com

  • Facebook logo

    Like Us on Facebook!

    Like our Facebook Page for fun and exciting nutrition and physical activity tips for the family!
    www.facebook.com/EatSmartMD

  • you tube button

    Subscribe to our YouTube Channel

    Visit our YouTube channel for our weekly cooking demonstrations, recipes to try at home with your family, and nutrition lessons.
    www.youtube.com/eatsmartmd