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Maryland SNAP-Ed invites your family to join in an exploration of healthy family traditions. Read along with other families across the state to discover how to turn healthy food and activities into traditions, and make them a special part of your family’s life.

  • A grandmother and granddaughter looking over a recipe for kimchi.

    For Families

    Resources to explore or start healthy traditions

  • A teacher talking to her classroom student.

    For Schools

    Resources to promote the book and its messages to families of school-aged students

Click on the video for fun family traditions to try at home with your family!

Family Recipe: A Tale of Tradition, Nutrition and Fun Read along