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Maryland SNAP-Ed invites your family to join in an exploration of healthy family traditions. Read along with other families across the state to discover how to turn healthy food and activities into traditions, and make them a special part of your family’s life.

  • A grandmother and granddaughter looking over a recipe for kimchi.

    For Families

    Resources to explore or start healthy traditions

  • A teacher talking to her classroom student.

    For Schools

    Resources to promote the book and its messages to families of school-aged students

Click on the video for fun family traditions to try at home with your family!

A photo of a thyme plant with the words grow your own herbs and share with a friend. Four colored glow sticks on a black background with the words Glow Stick Dance Parrty. A pot of soup on the stove with a variety of veggies with text that says Let's Make Snow Day Soup

 

Family Recipe: A Tale of Tradition, Nutrition and Fun Read along