1 (8 ounce) container fat free sour cream
1 (8 ounce) container fat free plain yogurt
2 Tablespoons dried dill
Creamy Dill Dip
Servings: 16
Ingredients:
Directions:
- In a medium bowl stir sour cream, yogurt, and dill.
- Place dip in the center of a tray and surround with fresh veggies.
Recipe Category
30 minutes or less, 5 ingredients or less, No cooking required
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.
Creamy Dill Dip
Servings: 16
Ingredients:
1 (8 ounce) container fat free sour cream
1 (8 ounce) container fat free plain yogurt
2 Tablespoons dried dill
Directions:
- In a medium bowl stir sour cream, yogurt, and dill.
- Place dip in the center of a tray and surround with fresh veggies.
Nutrition Facts
16 serving per container
Serving size 2 Tablespoons prepared
| Amount Per Serving | ||
|---|---|---|
| Calories | 25 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 20mg | 1% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 1g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 40mg | 4% | |
| Iron 0mg | 0% | |
| Potassium 50mg | 2% | |
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.