Asian Coleslaw

Servings: 12

Ingredients:

Coleslaw Ingredients
1 bag (16 ounces) shredded cabbage/coleslaw mix
1 can (11 ounces) mandarin oranges, drained
½ cup peanuts, optional
 
Dressing Ingredients
2/3 cup light Italian dressing
2 Tablespoons low-sodium soy sauce

Directions:

  1. Mix together the coleslaw mix, nuts and mandarin oranges in a large bowl.
  2. Stir in the Italian dressing and soy sauce.

 

folder

Recipe Category

30 minutes or less, 5 ingredients or less, No cooking required

funding statement logo

This institution is an equal opportunity provider.

This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.

Asian Coleslaw

Servings: 12

Ingredients:

Coleslaw Ingredients
1 bag (16 ounces) shredded cabbage/coleslaw mix
1 can (11 ounces) mandarin oranges, drained
½ cup peanuts, optional
 
Dressing Ingredients
2/3 cup light Italian dressing
2 Tablespoons low-sodium soy sauce

Directions:

  1. Mix together the coleslaw mix, nuts and mandarin oranges in a large bowl.
  2. Stir in the Italian dressing and soy sauce.

 

Nutrition Facts

12 serving per container

Serving size 1/2 cup

Amount Per Serving
Calories 70
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0mg 0%
Potassium 165mg 4%

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.