Nutrition, Health, and Wellness

The Nutrition, Health, and Wellness programs strive to reduce lifestyle health risk factors and prevent future health issues to improve the overall wellbeing of youth and adults of Maryland. Improving human health and nutrition is an important goal of the University of Maryland Extension's strategic vision. Through research and evidence-based information, our educators help individuals and families meet their nutritional needs to live healthier and productive lives.

 

Explore Our Programs

  • FC logo

    Fresh Conversations

    Nutrition education program for older adults

  • Dining With Diabetes logo

    Dining With Diabetes

    Nutrition education program for adults with type 2 diabetes or pre-diabetes

  • DASH logo

    DASH Plus

    Nutrition education program for older adults with high blood pressure

  • Habit Shift Mindset Program

    Habit Shift Mindset

    Wellness education program for adults focusing on creating lasting behavior change