1 Tablespoon vegetable oil
1 small head cabbage, washed and chopped
1 medium onion, chopped
2-4 cloves garlic, chopped
2 medium green or red peppers, washed and chopped
2-4 Tablespoons soy sauce (to taste)
Cabbage Stir-Fry
Servings: 6
Ingredients:
Directions:
- Wash peppers and cabbage before chopping.
- Heat oil in a large skillet.
- Add onions, peppers, cabbage, and garlic to skillet and cook over medium heat until vegetables are tender.
- Add soy sauce and stir until sauce boils.
- Refrigerate leftovers.
Recipe Category
30 minutes or less, One pan meals
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.
Cabbage Stir-Fry
Servings: 6
Ingredients:
1 Tablespoon vegetable oil
1 small head cabbage, washed and chopped
1 medium onion, chopped
2-4 cloves garlic, chopped
2 medium green or red peppers, washed and chopped
2-4 Tablespoons soy sauce (to taste)
Directions:
- Wash peppers and cabbage before chopping.
- Heat oil in a large skillet.
- Add onions, peppers, cabbage, and garlic to skillet and cook over medium heat until vegetables are tender.
- Add soy sauce and stir until sauce boils.
- Refrigerate leftovers.
Nutrition Facts
6 serving per container
Serving size 1 cup
| Amount Per Serving | ||
|---|---|---|
| Calories | 80 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 410mg | 18% | |
| Total Carbohydrate 14g | 5% | |
| Dietary Fiber 5g | 18% | |
| Total Sugars 7g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 3g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 72mg | 6% | |
| Iron 1mg | 6% | |
| Potassium 361mg | 8% | |
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.