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Updated: April 23, 2024

For Schools - A Family Recipe

This resource provides tools for schools to promote and use the SNAP-Ed book A Family Recipe
A teacher talking to her classroom student.
Updated: April 22, 2024

Plan, Shop and Eat Smart: SNAP Benefits Help Families

Learn how to use your SNAP benefits at the grocery, farmers' market and online.
Plan, Shop and Eat Smart handout providing tips on making the most of SNAP dollars when purchasing foods.
Updated: April 22, 2024

Plan, Shop and Eat Smart: One Pan Meals

Learn how to make one pan meals on the stovetop, in the oven, or slow cooker.
A sheet pan meal with carrots, bell peppers, broccoli, onions and chicken.
Updated: April 22, 2024

Plan, Shop and Eat Smart: Get the Facts

Learn how to read a nutrition facts label and how to make healthy meal choices.
Plan, Shop and Eat Smart handout providing tips on how to use the nutrition facts label to make healthy choices.
Updated: April 22, 2024

Plan, Shop and Eat Smart: Enjoy More Fruits and Veggies

Fresh fruits and vegetables grown nearby are available from Spring through Fall at your community farmers’ market, farm stand, and grocery store.
A variety of colorful fruits and vegetables including apples, peppers, carrots, onions, eggplant, tomatoes, mushrooms, and red cabbage.
Updated: April 22, 2024

Cooking with Rice

Learn the different varieties of rice, cooked versus uncooked and how to stretch your meals.
A variety of different rice - -white, red, brown, long grain (Shutterstock -- LW rights)
Updated: April 19, 2024

Cooking with Leafy Greens

Learn how to choose, prepare and cook a variety of leafy greens
A variety of green leafy vegetables.
Updated: April 19, 2024

Cooking with Beans!

Learn how to cook with beans!
A small bowl with a variety of dried beans.
Updated: April 19, 2024

Canned Chicken and Fish 5 Ways

Preparing canned chicken and canned fish 5 ways.
A blue bowl with a salad topped with canned salmon.
Updated: April 9, 2024

Keep Your Gut Healthy-A Quick Good Gut Health Guide for Older Adults (FS-2023-0668)

The digestive system naturally changes with age progression. These functional changes impact digestion-related organs such as the mouth, esophagus, stomach, and small and large intestines. These can also lead to and/or contribute to some digestive disorders and chronic diseases. This publication explains these age-related physiological changes and strategies for maintaining good gut health. Author's: Mona Habibi, Dhruti Patel, and Cheryl Bush; Title: Keep Your Gut Healthy: A Quick Good Gut Health Guide for Older Adults (FS-2023-0668).