Zucchini Zoodles

Ingredients:

  • 2 pounds zucchini
  • 2 tablespoons extra virgin olive oil
  • 2 pinches salt & pepper to taste
  • ½ - ¾ cup fresh tomato sauce (optional)
  • ¼ cup freshly grated Parmesan, for serving

Directions:

  1. Use vegetable peeler to cut zucchini into strips. Turn the zucchini as you peel, stopping when you reach the seeds. Throw away center (or save in freezer to add to soups or smoothies).
  2. Cook the zucchini strips in 2 batches. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat and when it is hot, add the zucchini ribbons and pinch teaspoon kosher salt. Cook, tossing and stirring the zucchini, for 2 to 3 minutes only, just until beginning to soften. Add freshly ground pepper to taste, and transfer to a serving dish. Repeat with the remaining olive oil and zucchini. Serve, topping with tomato sauce and freshly grated Parmesan, if desired.

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Recipe Category

30 minutes or less, 5 ingredients or less, One pan meals

Zucchini Zoodles

Ingredients:

  • 2 pounds zucchini
  • 2 tablespoons extra virgin olive oil
  • 2 pinches salt & pepper to taste
  • ½ - ¾ cup fresh tomato sauce (optional)
  • ¼ cup freshly grated Parmesan, for serving

Directions:

  1. Use vegetable peeler to cut zucchini into strips. Turn the zucchini as you peel, stopping when you reach the seeds. Throw away center (or save in freezer to add to soups or smoothies).
  2. Cook the zucchini strips in 2 batches. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat and when it is hot, add the zucchini ribbons and pinch teaspoon kosher salt. Cook, tossing and stirring the zucchini, for 2 to 3 minutes only, just until beginning to soften. Add freshly ground pepper to taste, and transfer to a serving dish. Repeat with the remaining olive oil and zucchini. Serve, topping with tomato sauce and freshly grated Parmesan, if desired.

Download Printable Recipe Card

Watch Cooking Demo For This Recipe

Nutrition Facts

Amount Per Serving
% Daily Value*

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.