- 16 ounce bag of shelled, raw pecans
- 3 Tbsp. maple Syrup
- 1/4 Tsp. salt
- 1 Tsp. cinnamon (optional)
- 1/2 Tsp. pumpkin pie spice (optional)
Pecan Butter
Ingredients:
Directions:
- Preheat oven to 350 degrees F. Line a baking sheet with parchment paper or foil. Pour pecans, maple syrup, salt, and, if using, spices into a bowl and stir to combine.
- Spread the pecan mixture in a single layer on the prepared baking sheet. Bake for 10 to 12 minutes, until fragrant and golden brown. Set aside to cool for 5 minutes.
- Add the pecans to a food processor or high-powered blender. Blend, stopping to scrape down the sides as needed, until the pecans release their oils and become smooth and creamy. This can take 5 to 7 minutes, depending on the power of your machine. Taste and adjust seasoning, if needed.
- Store in the refrigerator in an airtight jar in the fridge for up to 1 month or in the freezer for up to 3 months.
Recipe Category
30 minutes or less, 5 ingredients or less
Pecan Butter
Ingredients:
- 16 ounce bag of shelled, raw pecans
- 3 Tbsp. maple Syrup
- 1/4 Tsp. salt
- 1 Tsp. cinnamon (optional)
- 1/2 Tsp. pumpkin pie spice (optional)
Directions:
- Preheat oven to 350 degrees F. Line a baking sheet with parchment paper or foil. Pour pecans, maple syrup, salt, and, if using, spices into a bowl and stir to combine.
- Spread the pecan mixture in a single layer on the prepared baking sheet. Bake for 10 to 12 minutes, until fragrant and golden brown. Set aside to cool for 5 minutes.
- Add the pecans to a food processor or high-powered blender. Blend, stopping to scrape down the sides as needed, until the pecans release their oils and become smooth and creamy. This can take 5 to 7 minutes, depending on the power of your machine. Taste and adjust seasoning, if needed.
- Store in the refrigerator in an airtight jar in the fridge for up to 1 month or in the freezer for up to 3 months.
Nutrition Facts
16 serving per container
Serving size 2 Tbsp.
| Amount Per Serving | ||
|---|---|---|
| Calories | 208 | |
| % Daily Value* | ||
| Trans Fat 0 | ||
| Sodium 4.9 | 0 | |
| Total Carbohydrate 4.5 | 3 | |
| Dietary Fiber 2 | 7 | |
| Total Sugars 3.4 | ||
| Includes 2.25 Added Sugars | ||
| Protein 2.8 | ||
| Calcium 21.3 | 2 | |
| Iron .7 | 4 | |
| Potassium 110.9 | ||
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.