Harvest Fajitas

Servings: 6

Ingredients:

1 large or 2 small zucchini, washed and cut into thick slices
1 large or 2 small yellow squash, washed and cut into thick slices
1 bell pepper, washed, and cut into chunks
1 eggplant, washed and cut into thick slices
1 onion, sliced
2 cloves garlic, chopped
1-2 Tablespoons olive oil
1 teaspoon Italian seasoning

 

Salsa:

2 tomatoes, washed and diced
1 jalapeño pepper, washed and diced
½ green bell pepper, washed and diced
½ onion, diced
Juice of 1 lime
6 Whole-wheat tortillas

 

 

Directions:

  1. Preheat oven to 400 degrees F.
  2. Toss all fajita vegetables together in a bowl with oil and seasoning.
  3. Spread vegetables on a metal baking sheet and place in the oven.
  4. Bake, turning occasionally, until veggies become tender and brown on the edges, about 20 minutes.
  5. Toss all salsa ingredients together.
  6. Assemble fajitas by filling a tortilla with a portion of veggies, then topping with salsa and other fixings.

 

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Recipe Category

Kid-friendly recipes

funding statement logo

This institution is an equal opportunity provider.

This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.

Harvest Fajitas

Servings: 6

Ingredients:

1 large or 2 small zucchini, washed and cut into thick slices
1 large or 2 small yellow squash, washed and cut into thick slices
1 bell pepper, washed, and cut into chunks
1 eggplant, washed and cut into thick slices
1 onion, sliced
2 cloves garlic, chopped
1-2 Tablespoons olive oil
1 teaspoon Italian seasoning

 

Salsa:

2 tomatoes, washed and diced
1 jalapeño pepper, washed and diced
½ green bell pepper, washed and diced
½ onion, diced
Juice of 1 lime
6 Whole-wheat tortillas

 

 

Directions:

  1. Preheat oven to 400 degrees F.
  2. Toss all fajita vegetables together in a bowl with oil and seasoning.
  3. Spread vegetables on a metal baking sheet and place in the oven.
  4. Bake, turning occasionally, until veggies become tender and brown on the edges, about 20 minutes.
  5. Toss all salsa ingredients together.
  6. Assemble fajitas by filling a tortilla with a portion of veggies, then topping with salsa and other fixings.

 

Nutrition Facts

6 serving per container

Serving size 1 filled tortilla

Amount Per Serving
Calories 290
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 47g 17%
Dietary Fiber 3g 11%
Total Sugars 5g
Includes 0g Added Sugars 0%
Protein 9g
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1mg 6%
Potassium 344mg 8%

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

funding statement logo

This institution is an equal opportunity provider.

This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.