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Updated: November 3, 2023

Does Your Health Insurance Plan Cover Nutrition Counseling? (FS-2023-0677)

Working with a nutrition professional can be a great way to maintain or improve your health. However, it can be confusing to decide who you want to see and determine how to pay for these visits. This factsheet will help you: (1) identify reasons you might want to work with a nutrition professional., (2) understand the different types of nutrition professionals about their credentials, educational backgrounds, and areas of expertise. (3) learn how to determine whether your health insurance covers visits with a nutrition professional and the potential costs of accessing these services. This information can help you access the professionals you need to support your health and wellness while keeping your out-of-pocket costs as low as possible. Authors: Alvin Douglas, Catherine Sorenson, and Dr. Shauna Henley; Title: Does Your Health Insurance Plan Cover Nutrition Counseling? (FS-2023-0677)
Updated: October 4, 2023

Welcome Back to School!

This resource shares back to school information for SNAP-Ed families.
A parent and young female child with a backpack holding hands.
Updated: July 19, 2023

Crockpot Cooking: Tips for Safe and Delicious Meals

Crockpots, also known as slow cookers, can be a great way to make a quick meal. However, it's important to remember that crockpots can also be a safety hazard if not used properly.
Chili in a crock pot or slow cooker
Updated: July 19, 2023

Berry Good: A Guide to Freezing Berries for Year-Round Enjoyment

Improve your health and Decrease your Waste by freezing your berries! Freezing berries is a great way to save them for later so that they don’t go to waste. Berries, such as strawberries, blueberries, raspberries, and blackberries have many health benefits.
Variety of berries ready for preservation
Updated: June 30, 2023

Plan, Shop and Eat Smart: SNAP Benefits Help Families

Learn how to use your SNAP benefits at the grocery, farmers' market and online.
Plan, Shop and Eat Smart handout providing tips on making the most of SNAP dollars when purchasing foods.
Updated: June 30, 2023

Plan, Shop and Eat Smart: One Pan Meals

Learn how to make one pan meals on the stovetop, in the oven, or slow cooker.
A sheet pan meal with carrots, bell peppers, broccoli, onions and chicken.
Updated: June 30, 2023

Plan, Shop and Eat Smart: Get the Facts

Learn how to read a nutrition facts label and how to make healthy meal choices.
Plan, Shop and Eat Smart handout providing tips on how to use the nutrition facts label to make healthy choices.
Updated: June 30, 2023

Plan, Shop and Eat Smart: Enjoy More Fruits and Veggies

Fresh fruits and vegetables grown nearby are available from Spring through Fall at your community farmers’ market, farm stand, and grocery store.
A variety of colorful fruits and vegetables including apples, peppers, carrots, onions, eggplant, tomatoes, mushrooms, and red cabbage.
Updated: June 30, 2023

Cooking with Leafy Greens

Learn how to choose, prepare and cook a variety of leafy greens
A variety of green leafy vegetables.
Updated: June 30, 2023

Canned Chicken and Fish 5 Ways

Preparing canned chicken and canned fish 5 ways.
A blue bowl with a salad topped with canned salmon.