I’m HUNGRY.... I need a snack! Is it lunchtime? What’s for dinner? How often have we heard these things? Once hunger hits, we want to eat right away, and it’s not always easy to make the healthiest choices.
The key to healthy meals is to keep common pantry items that pair well together. You know how some things just go together? Think peanut butter and jelly, chips and salsa, meat and potatoes. When you have a variety of pantry items to choose from, it’s simple to make quick, easy meals.
Here are a few recipes that family members will approve and should make meal time more enjoyable.
Recipes:
- Breakfast Roll-Up
- Apple Cinnamon Oatmeal
- My Plate Salsa
- Pineapple Orange Frozen Yogurt
- Tasty Tuna Lettuce Wraps
- Make it Myself Pizza
- Easy Red Beans and Rice
- Beef and Potatoes
Breakfast Buffet - Some mornings are slower paced, so we might have more time to prepare and eat a meal. On those mornings, we might like to heat up some oats, spices and apples and enjoy a piping hot bowl of Apple Cinnamon Oatmeal .
Other mornings may feel chaotic as family members rush to start school or head out for the day. On days like this, quick and simple is best. Are you a fan of peanut butter and jelly? If so, you might like a Breakfast Roll-Up which is a perfect grab and go option. These roll-ups are kid-friendly and can be made with ease. Make them ahead of time and store in the refrigerator for quick and easy access.
Healthy Snacks - Snacks are important to curb hunger and help us re-energize so we can get through the day. If you are looking for a hearty snack and like chips and salsa, try adding some black beans, corn and diced peaches together. This My Plate Salsa will satisfy your hunger! Or, you may want to cool down with a refreshing tropical treat. This Pineapple Orange Frozen Yogurt is tangy and bursting with vitamin C. Whip it up and enjoy it soon after, or make ahead and store in the freezer so it’s ready to go when you want it.
Simple Lunches - Lunchtime gives us a mid-day break and a chance to refuel. You might want to enjoy a protein packed, power lunch with some Tasty Tuna Lettuce Wraps. If you are looking for something warm and toasty, try Make it Myself Pizza. The zesty sauce and melted cheese will be sure to please.
Busy Weeknights - Work, school, sports and homework. Who has time to cook dinner? Busy weeknights can be stressful but don’t let it get the best of you. When you plan ahead and stock up on popular pantry products, you can put together a healthy meal in no time! Dinner can be as simple as Beef and Potatoes. Add a green salad or heat up a can of green beans, and dinner is served. If you are looking for a vegetarian meal, Easy Red Beans and Rice is a savory choice and offers a nice balanced mix of protein, carbohydrates and fiber. Want to save more time? Try preparing the rice in advance, store in the refrigerator and just reheat when needed.
Bon Appetit!
