University of Maryland Extension

8 Lifestyle Tips for a Healthy Brain

11/11/2020: 8 Lifestyle Tips for a Healthy Brain

Brain health is the ability to remember, learn, concentrate and have a clear, active mind. This presentation provides lifestyle steps to help keep your brain 'young' and maintain good brain function.

Presenter: Beverly Jackey, University of Maryland Extension

Slides

Brain Health Guide

The Mind Diet Food Plan

Section: 
Women in Agriculture
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