University of Maryland Extension

wellness

Give Yourself the Gift of Wellness Education
Jan 7, 2021
COLLEGE PARK, MD. -- A new texting service, developed by University of Maryland Extension Family & Consumer Sciences intern Rebecca Ajiboye, delivers self-care advice to remind caregivers and...

Fresh Conversations 2020 Virtual Series

Wednesday, Sep. 9, 2020 - 11:00am
Online via Zoom
Fresh Conversations offers friendly conversation to help you maintain your health and independence. Adults over 50 years of age, can join us online to learn from each other, discuss current nutrition and health topics, and discover new ways to be active. After attending each session, participants...

Midday Pick Me Up: UNWIND WITH A MINDFULNESS BREAK (Phone in Education Session)

Thursday, May. 21, 2020 - 1:30pm to 2:15pm
hhttps://bit.ly/UMELBPHTalkshow
MAY 5TH: CHOPPED: WHAT'S IN YOUR PANTRY? Take the 'pantry challenge' and create tasty meals with the food you already have at home. Share your ideas with us and we promise not to ‘judge.’ MAY 7TH: SAVOR THE FLAVOR, ONE BITE AT A TIME Discover how mindful eating can help you avoid overeating and...

Midday Pick Me Up: TAKEOUT DELIVERY, NO TIP REQUIRED (Phone in Education Session)

Tuesday, May. 19, 2020 - 1:30pm to 2:15pm
hhttps://bit.ly/UMELBPHTalkshow
MAY 5TH: CHOPPED: WHAT'S IN YOUR PANTRY? Take the 'pantry challenge' and create tasty meals with the food you already have at home. Share your ideas with us and we promise not to ‘judge.’ MAY 7TH: SAVOR THE FLAVOR, ONE BITE AT A TIME Discover how mindful eating can help you avoid overeating and...

Midday Pick Me Up: IMMUNE BOOSTERS: FIGHT BACK WITH FOOD! (Phone in Education Session)

Tuesday, May. 12, 2020 - 1:30pm to 2:15pm
https://bit.ly/UMELBPHTalkshow
MAY 5TH: CHOPPED: WHAT'S IN YOUR PANTRY? Take the 'pantry challenge' and create tasty meals with the food you already have at home. Share your ideas with us and we promise not to ‘judge.’ MAY 7TH: SAVOR THE FLAVOR, ONE BITE AT A TIME Discover how mindful eating can help you avoid overeating and...

Midday Pick Me Up: SPRAY IT, WIPE IT: DIY SURFACE SOLUTIONS (Phone in Education Session)

Thursday, May. 14, 2020 - 1:30pm to 2:15pm
https://bit.ly/UMELBPHTalkshow
MAY 5TH: CHOPPED: WHAT'S IN YOUR PANTRY? Take the 'pantry challenge' and create tasty meals with the food you already have at home. Share your ideas with us and we promise not to ‘judge.’ MAY 7TH: SAVOR THE FLAVOR, ONE BITE AT A TIME Discover how mindful eating can help you avoid overeating and...

Midday Pick Me Up: CHOPPED: WHAT'S IN YOUR PANTRY? (Phone in Education Session)

Tuesday, May. 5, 2020 - 1:30pm to 2:15pm
hhttps://bit.ly/UMELBPHTalkshow
MAY 5TH: CHOPPED: WHAT'S IN YOUR PANTRY? Take the 'pantry challenge' and create tasty meals with the food you already have at home. Share your ideas with us and we promise not to ‘judge.’ MAY 7TH: SAVOR THE FLAVOR, ONE BITE AT A TIME Discover how mindful eating can help you avoid overeating and...

Midday Pick Me Up: SAVOR THE FLAVOR, ONE BITE AT A TIME (Phone in Education Session)

Thursday, May. 7, 2020 - 1:30pm to 2:15pm
https://bit.ly/UMELBPHTalkshow
MAY 5TH: CHOPPED: WHAT'S IN YOUR PANTRY? Take the 'pantry challenge' and create tasty meals with the food you already have at home. Share your ideas with us and we promise not to ‘judge.’ MAY 7TH: SAVOR THE FLAVOR, ONE BITE AT A TIME Discover how mindful eating can help you avoid overeating and...
UME COVID-19 Response
Mar 26, 2020
The current COVID-19 pandemic has caused changes throughout the entire country. University of Maryland Extension (UME) is committed to maintaining the resources Maryland needs to continue thriving...

COVID-19 Resources

*Update: Maryland Farmer COVID-19 Relief Program announced 10/19/20 - Full details at Maryland Department of Agriculture National Resources Government Response to Coronavirus, COVID-19 - USA.gov Coronavirus Information and Resources - Centers for Disease Control and Prevention Protect Yourself and...

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