University of Maryland Extension

wellness

Midday Pick Me Up: UNWIND WITH A MINDFULNESS BREAK (Phone in Education Session)

Thursday, May. 21, 2020 - 1:30pm to 2:15pm
hhttps://bit.ly/UMELBPHTalkshow
MAY 5TH: CHOPPED: WHAT'S IN YOUR PANTRY? Take the 'pantry challenge' and create tasty meals with the food you already have at home. Share your ideas with us and we promise not to ‘judge.’ MAY 7TH: SAVOR THE FLAVOR, ONE BITE AT A TIME Discover how mindful eating can help you avoid overeating and...

Midday Pick Me Up: TAKEOUT DELIVERY, NO TIP REQUIRED (Phone in Education Session)

Tuesday, May. 19, 2020 - 1:30pm to 2:15pm
hhttps://bit.ly/UMELBPHTalkshow
MAY 5TH: CHOPPED: WHAT'S IN YOUR PANTRY? Take the 'pantry challenge' and create tasty meals with the food you already have at home. Share your ideas with us and we promise not to ‘judge.’ MAY 7TH: SAVOR THE FLAVOR, ONE BITE AT A TIME Discover how mindful eating can help you avoid overeating and...

Midday Pick Me Up: IMMUNE BOOSTERS: FIGHT BACK WITH FOOD! (Phone in Education Session)

Tuesday, May. 12, 2020 - 1:30pm to 2:15pm
https://bit.ly/UMELBPHTalkshow
MAY 5TH: CHOPPED: WHAT'S IN YOUR PANTRY? Take the 'pantry challenge' and create tasty meals with the food you already have at home. Share your ideas with us and we promise not to ‘judge.’ MAY 7TH: SAVOR THE FLAVOR, ONE BITE AT A TIME Discover how mindful eating can help you avoid overeating and...

Midday Pick Me Up: SPRAY IT, WIPE IT: DIY SURFACE SOLUTIONS (Phone in Education Session)

Thursday, May. 14, 2020 - 1:30pm to 2:15pm
https://bit.ly/UMELBPHTalkshow
MAY 5TH: CHOPPED: WHAT'S IN YOUR PANTRY? Take the 'pantry challenge' and create tasty meals with the food you already have at home. Share your ideas with us and we promise not to ‘judge.’ MAY 7TH: SAVOR THE FLAVOR, ONE BITE AT A TIME Discover how mindful eating can help you avoid overeating and...

Midday Pick Me Up: CHOPPED: WHAT'S IN YOUR PANTRY? (Phone in Education Session)

Tuesday, May. 5, 2020 - 1:30pm to 2:15pm
hhttps://bit.ly/UMELBPHTalkshow
MAY 5TH: CHOPPED: WHAT'S IN YOUR PANTRY? Take the 'pantry challenge' and create tasty meals with the food you already have at home. Share your ideas with us and we promise not to ‘judge.’ MAY 7TH: SAVOR THE FLAVOR, ONE BITE AT A TIME Discover how mindful eating can help you avoid overeating and...

Midday Pick Me Up: SAVOR THE FLAVOR, ONE BITE AT A TIME (Phone in Education Session)

Thursday, May. 7, 2020 - 1:30pm to 2:15pm
https://bit.ly/UMELBPHTalkshow
MAY 5TH: CHOPPED: WHAT'S IN YOUR PANTRY? Take the 'pantry challenge' and create tasty meals with the food you already have at home. Share your ideas with us and we promise not to ‘judge.’ MAY 7TH: SAVOR THE FLAVOR, ONE BITE AT A TIME Discover how mindful eating can help you avoid overeating and...
The current COVID-19 pandemic has caused changes throughout the entire country. University of Maryland Extension (UME) is committed to maintaining the resources Maryland needs to continue thriving...

COVID-19 Resources

**UPDATED** See new information, services, and assistance regarding COVID-19 National Resources Government Response to Coronavirus, COVID-19 - USA.gov Coronavirus Information and Resources - Centers for Disease Control and Prevention Protect Yourself and Your Community - World Health Organization...

Food Dehydration Workshop - Dried Fruit

Tuesday, Dec. 17, 2019 - 10:30am to 12:30pm
Harford County Agricultural Center
Come learn the dehydration method of preserving fruit. Take home a healthy treat for yourself or for use as a gift!

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