University of Maryland Extension

nutrition

Get Hooked! Seafood’s Role in a Healthy Diet

Seafood provides essential nutrients that can help prevent disease and improve quality of life. The FDA and EPA advise eating eight to twelve ounces of seafood every week. However, national data indicates Americans are under consuming seafood products (only five ounces per week) and may be...

Chesapeake Bay Blue Catfish: Invasive

Blue Catfish is an invasive fish species in the Chesapeake Bay. Increasing commercial harvest and consumption is one way to reduce their numbers in our Bay. This fact sheet aims to enhance public awareness on this invasive species as a new commercial fishery resource and support this newly...

Fresh Conversations 2020 Virtual Series

Wednesday, Sep. 9, 2020 - 11:00am
Online via Zoom
Fresh Conversations offers friendly conversation to help you maintain your health and independence. Adults over 50 years of age, can join us online to learn from each other, discuss current nutrition and health topics, and discover new ways to be active. After attending each session, participants...

Food Preservation: Questions & Answers Workshop-Free webinar

Thursday, Oct. 29, 2020 - 5:00pm to 6:00pm
https://calendar.prattlibrary.org/event/food_preservation-canning_workshop#.XxGnfyhKg2x
The University of Maryland Extension will be partnering with the Enoch Pratt free Library to host food preservation workshops each Thursday in October. Thursday, October 1, 5pm, Zoom Food Preservation: Canning Workshop Thursday, October 8, 5pm, Zoom Food Preservation: Drying Thursday, October 15,...

Food Preservation: Capture the Flavor: Herbs & Spices Workshop-Free webinar

Thursday, Oct. 22, 2020 - 5:00pm to 6:00pm
https://calendar.prattlibrary.org/event/food_preservation-canning_workshop#.XxGnfyhKg2x
The University of Maryland Extension will be partnering with the Enoch Pratt free Library to host food preservation workshops each Thursday in October. Thursday, October 1, 5pm, Zoom Food Preservation: Canning Workshop Thursday, October 8, 5pm, Zoom Food Preservation: Drying Thursday, October 15,...

Food Preservation: Freezing Workshop-Free webinar

Thursday, Oct. 15, 2020 - 5:00pm to 6:00pm
https://calendar.prattlibrary.org/event/food_preservation-canning_workshop#.XxGnfyhKg2x
The University of Maryland Extension will be partnering with the Enoch Pratt free Library to host food preservation workshops each Thursday in October. Thursday, October 1, 5pm, Zoom Food Preservation: Canning Workshop Thursday, October 8, 5pm, Zoom Food Preservation: Drying Thursday, October 15,...

Food Preservation: Drying Workshop-Free webinar

Thursday, Oct. 8, 2020 - 5:00pm to 6:00pm
https://calendar.prattlibrary.org/event/food_preservation-canning_workshop#.XxGnfyhKg2x
The University of Maryland Extension will be partnering with the Enoch Pratt free Library to host food preservation workshops each Thursday in October. Thursday, October 1, 5pm, Zoom Food Preservation: Canning Workshop Thursday, October 8, 5pm, Zoom Food Preservation: Drying Thursday, October 15,...

Food Preservation: Canning Workshop-Free webinar

Thursday, Oct. 1, 2020 - 5:00pm to 6:00pm
https://calendar.prattlibrary.org/event/food_preservation-canning_workshop#.XxGnfyhKg2x
The University of Maryland Extension will be partnering with the Enoch Pratt free Library to host food preservation workshops each Thursday in October. Thursday, October 1, 5pm, Zoom Food Preservation: Canning Workshop Thursday, October 8, 5pm, Zoom Food Preservation: Drying Thursday, October 15,...

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