University of Maryland Extension

mental health and stress management

Since the establishment of Extension services in 1914, agents have provided science-based education in Family and Consumer Sciences (FCS). The knowledge and advice FCS agents deliver to their...

Mental health and stress management

Urban Ag home | Table of contents "I need to fix the problem, I don't have time to de-stress." That’s how I felt about stress management until very recently. However, no matter how hard you work, life is going to continue being stressful. And farming can be a particularly stressful profession: long...
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