University of Maryland Extension

Cecil County

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Statewide Programs

State-wide Programs Project ReFresh Research indicates that obese children are more likely to become obese adults. Childhood overweight and obesity are related to poor dietary quality, marked by low fruit and vegetable consumption and high consumption of added sugars and fats. Less than 10% of...

Cecil County Fair 4-H Virtual Results

Congratulations to all of our 4-H participants in the Virtual Cecil County Fair. We received 991 entries from 102 Cecil 4-Hers. You all worked hard presenting your projects virtually and w e are very proud of all of your accomplishments! Virtual Cecil County Fair 4-H Participants Presentation Video...

Dining with Diabetes

Dining with Diabetes is a national program designed for adults with type 2 diabetes, is at-risk for type 2 diabetes, has pre-diabetes, is a family member, caregiver or provides support for people with type 2 diabetes, wants to learn more about managing and preventing type 2 diabetes. The program...

Fresh Conversations

Due to COVID-19 pandemic, the in-person Fresh Conversations has been delayed until further notice. We are currently offering online webinar sessions. Click here for more information on current webinar programs. The Fresh Conversations offers friendly conversation to help you maintain your health...

Food Preservation

Online webinars (approximately two hours long) are currently being offered. For more information, click here. NEW to Our Grow It Eat It Preserve it (GIEIPI) Programs: Capture the Flavor: Herbs and Spices. In this 75 minute, interactive program, learn the health benefits of cooking with herbs and...


Good nutrition is an important part of leading a healthy lifestyle. Along with physical activity and getting enough sleep, consuming nutritious foods can help maintain a healthy weight, reduce the risk of chronic diseases and promote overall good health. Nutrition education programs available...

Cecil County Extension Office E-Newsletter

Click here to sign up to receive our monthly e-newsletter. This newsletter contains the latest information on all of our program areas. It also contains information on upcoming events that are being offered.

Cecil County Fair 4-H Virtual Entry Submissions

Please refer to the Virtual Fair Page for Videos and Tips Sheets related to entry submissions. Please submit 3 photos of the best views for each entry (for most sections) and a photo of you with your item that may be used for the 4-H Results Presentation. Department 1, Sections 41-44-4-H Food...

Fresh Conversations 2020 Online Classes

Due to COVID-19 pandemic, the in-person Fresh Conversations has been delayed until further notice. However, we are currently offering online webinar sessions. The Fresh Conversations offers friendly conversation to help you maintain your health and independence. Adults over 50 years of age, can...

Eastern Shore Spring Show Results

Breeding Dairy Cattle Breeding Beef Beef Steers Dairy Steers Dairy Goats Breeding Meat Goats Market Meat Goats Breeding Hogs Market Hogs Breeding Sheep Market Lambs Rabbits Cavies/Guinea Pigs Dogs


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