1 (15 ounces) can skinless, boneless salmon, drained, reserve liquid
1 Tablespoon lemon juice
½ stalk celery, washed and finely chopped
¼ bell pepper, washed and finely minced.
½ medium onion, chopped
2 eggs
1/3 cup whole wheat bread crumbs or cracker crumbs
2 Tablespoons flour
1 Tablespoon vegetable oil
Salmon Patties
Servings: 6
Ingredients:
Directions:
- In a medium bowl, add salmon, lemon juice, celery, bell pepper, and onion.
- In a small bowl, beat the eggs. Add beaten eggs to the salmon mixture.
- Add the bread crumbs and flour to the salmon mixture and stir until well-combined.
- Form salmon mixture into 6 patties.
- In a frying pan over medium-high heat, add vegetable oil.
- Cook patties in pan for about 5 minutes on each side, or until golden brown.
- Remove patties from skillet and place on a clean paper towel to drain excess oil.
Recipe Category
30 minutes or less
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.
Salmon Patties
Servings: 6
Ingredients:
1 (15 ounces) can skinless, boneless salmon, drained, reserve liquid
1 Tablespoon lemon juice
½ stalk celery, washed and finely chopped
¼ bell pepper, washed and finely minced.
½ medium onion, chopped
2 eggs
1/3 cup whole wheat bread crumbs or cracker crumbs
2 Tablespoons flour
1 Tablespoon vegetable oil
Directions:
- In a medium bowl, add salmon, lemon juice, celery, bell pepper, and onion.
- In a small bowl, beat the eggs. Add beaten eggs to the salmon mixture.
- Add the bread crumbs and flour to the salmon mixture and stir until well-combined.
- Form salmon mixture into 6 patties.
- In a frying pan over medium-high heat, add vegetable oil.
- Cook patties in pan for about 5 minutes on each side, or until golden brown.
- Remove patties from skillet and place on a clean paper towel to drain excess oil.
Nutrition Facts
6 serving per container
Serving size 1 patty
| Amount Per Serving | ||
|---|---|---|
| Calories | 190 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 310mg | 13% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 22g | ||
| Vitamin D 16mcg | 80% | |
| Calcium 40mg | 4% | |
| Iron 1mg | 6% | |
| Potassium 280mg | 6% | |
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.