University of Maryland Extension

Healthy Living - UPDATE

Don't you just feel HEALTHIER when the sun is shining, the trees are blooming and you just want to get outside and Walk!

Well - concentrate on the Health "H" and promote a healthier lifestyle.  Encourage your friend, your family, your 4-H Club to log onto our walkMD! website .   Get out, get moving, get healthy and visit some of the sites - either in person - or virtually - you can enjoy Maryland and get moving!

Want to become a Healthy Living Ambassador??  If you are a 4-H teen or know one with leadership skills and an interest in sharing a Good Health message - then join our Maryland Health Ambassadors.  Contact - subject line "Health Ambassadors".  Our team of 6 have participated in activities at Maryland Day - and are planning a Maryland Health Summit this fall.  Our GOAL - to have a 4-H Health Ambassador in each of our 4-H Clubs across the state.  Want to borrow our Blender Bike - want to use our Handwashing Station - want to hold a local Distracted Driving Program - our 4-H Health Ambassadors can help you promote good health in your local communities.  

Enjoy Spring - and Promote Healthy Living!!!
Maintained by the IET Department of the College of Agriculture and Natural Resources. © 2021. Web Accessibility

University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class. If you need a reasonable accommodation to participate in any event or activity, please contact your local University of Maryland Extension Office.