University of Maryland Extension

Fruits & Veggies Fabulous Foods!

Fruits & Veggies Fabulous Foodsencourages families to eat a variety of fruits and vegetables every day.

 Fruits & Veggies: Fabulous Foods! encourages adults to consume more fruits and vegetables and to engage in daily physical activity.  Lesson messages and interactive activities provide participants with opportunities to discuss ways they can to eat a variety of different colored fruits and vegetables, add fruits and vegetables to meals and snacks and be physically active. Each lesson includes a food demonstration or  fruit and vegetable sampling opportunity.


To learn more about Fruits & Veggies: Fabulous Foods!, see the Fruits & Veggies PDF, download the full Fruits & Veggies Fabulous Foods! curriculum, contact Lynn Rubin ( or call 410-715-6903.

Fruits & Veggies Fabulous Foods! is part of these FSNE initiatives: 

Securing Food Resources for Families, Healthy School Communities, and Healthy Tots, Healthy Families 

Maintained by the IET Department of the College of Agriculture and Natural Resources. © 2020. Web Accessibility