RESEARCH &
EDUCATION
CENTERS (REC)
Heart Healthy Fats
Some fats are considered “good” and others “bad.”
Learn about the effect different fats have on your heart and health.
After attending each session, participants will receive a free copy of the Seasoned Newsletter!
The Fresh Conversations Program offers friendly conversation to help you maintain your health and independence. Adults over 50 years of age, can join us online to learn from each other, discuss current nutrition and health topics, and discover new ways to be active.
For more information and to register, click on the link below.