
EFNEP for Families Uses Hands-on, Learn-by-doing Approach
The Expanded Food and Nutrition Education Program (EFNEP) focuses on diet quality, nutrition, cost savings, and food safety. EFNEP educators teach program participants new knowledge and skills, including how to:
Choose nutritious snacks/beverages for children
Plan and prepare healthy meals
Handle and store foods safely
Prepare new foods and recipes
Compare prices and save on their food bill
Become physically active
Lose weight sensibly
Program participants attend a series of 10-12 lessons, often over several weeks. The classes are taught in small groups or individually and are delivered in a culturally sensitive manner. For example, the workshops are delivered in Montgomery, Prince George's counties and Baltimore City to Hispanic families in Spanish and English.
EFNEP classes are offered in nine (9) Maryland counties and the City of Baltimore in collaboration or partnership with schools, community centers, clinics, health and wellness centers, non-profit and faith-based organizations, local Supplemental Nutrition Assistance Program (SNAP) and WIC programs, Head Start programs, and 4-H Youth programs. The program is provided at no cost to participants.
For more information, contact Dr. Mira Mehta mmehta@umd.edu or Dr. Kavitha Sankavaram, kavitha@umd.edu
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Last updated 2/11/20 by Mary Libcke