University of Maryland Extension

Nutrition

Get Hooked! Seafood’s Role in a Healthy Diet

Seafood provides essential nutrients that can help prevent disease and improve quality of life. The FDA and EPA advise eating eight to twelve ounces of seafood every week. However, national data indicates Americans are under consuming seafood products (only five ounces per week) and may be...

Starting a Farm Enterprise in Maryland: Checklist (FS-946)

This factsheet contains a listing of important resources as you consider developing a new farm enterprise.

ReFresh Curriculum (EC-01-2012)

The ReFresh curriculum was developed by the University of Maryland Extension, Food Supplement Nutrition Education Program (FSNE) for implementation in 4th and 5th grade classrooms. This curriculum focuses on encouraging students to consume more fruits, vegetables, and whole grains and being more...
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