University of Maryland Extension

health

A Mindfulness-based Approach in Reducing Stress

Stress is a universal phenomenon. It is crucial for the human existence as it helps us prepare for the challenges and threats of daily life. However, chronic exposure to stress can deeply impact our health and wellbeing. Hence it is important to manage daily stresses. Mindfulness is one of the key...

Stress and Health

We usually associate “stress” with overpowering emotions and out of control situations. It is true in most cases, however, it is not the whole truth. Stress is a body’s respone to a change. It helps in preparing for uncertainty and urgent situations. However, chronic exposure to stress can lead to...

Maryland Small Ruminant Expo

Saturday, Feb. 28, 2015 - 9:00am to 4:15pm
Frederick County MD 4-H Camp & Activities Center
The all-day event will feature separate educational programs for adults and youth. The adult program will be divided into four educational tracks: 1) Forage/pasture; 2) marketing; 3) production and health, and 4) alternative enterprises (dairy, fiber, and vegetation control). Two tracks will be...

Pasture health problems

Wednesday, Mar. 4, 2015 - 7:00pm to 8:30pm
Webinar
This is the fifth webinar "Pasture health problems" of a five-part webinar series that will be held on March 4, 2015 begining at 7:00 PM and will last for one hour. The webinar will be followed by question and answer period. The instructors will be Jeff Semler and Susan Schoenian. A webinar is a...

The H2O Summit

Saturday, Mar. 22, 2014 - 9:30am to 4:00pm
Silver Spring, MD
The H2O Summit is a free, annual event celebrating water and our actions to keep it clean. The Summit features educational workshops throughout the day and a fun-filled, family-friendly green expo and festival in the afternoon, providing you with the knowledge to make water conscious decisions and...

Health & Wealth Club Meeting

Saturday, Jan. 18, 2014 (All day)
Talbot Ag. & Education Center
For more information, please contact Ms. Pat Murphy.
Sweeping health care reform legislation means starting October 1, hundreds of millions of Americans – both those currently insured and uninsured – will have more options than ever before when it...
Maintained by the IET Department of the College of Agriculture and Natural Resources. © 2017. Web Accessibility