University of Maryland Extension

Healthy Living - UPDATE

Don't you just feel HEALTHIER when the sun is shining, the trees are blooming and you just want to get outside and Walk!

Well - concentrate on the Health "H" and promote a healthier lifestyle.  Encourage your friend, your family, your 4-H Club to log onto our walkMD! website https://extension.umd.edu/walkmd .   Get out, get moving, get healthy and visit some of the sites - either in person - or virtually - you can enjoy Maryland and get moving!

Want to become a Healthy Living Ambassador??  If you are a 4-H teen or know one with leadership skills and an interest in sharing a Good Health message - then join our Maryland Health Ambassadors.  Contact corridon@umd.edu - subject line "Health Ambassadors".  Our team of 6 have participated in activities at Maryland Day - and are planning a Maryland Health Summit this fall.  Our GOAL - to have a 4-H Health Ambassador in each of our 4-H Clubs across the state.  Want to borrow our Blender Bike - want to use our Handwashing Station - want to hold a local Distracted Driving Program - our 4-H Health Ambassadors can help you promote good health in your local communities.  

Enjoy Spring - and Promote Healthy Living!!!
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