University of Maryland Extension

Vegetables

Packing Methods for Freezing Foods, A Guide to Packing Foods before Freezing

There are several ways to pack fruits, vegetables, and meats for freezing. Packing helps to retain the flavor of the foods and minimizes textural changes in foods during freezing. This fact sheet shares tips on freezing fruits, vegetables, meat, poultry, and fish.

ReFresh Curriculum (EC-01-2012)

The ReFresh curriculum was developed by the University of Maryland Extension, Food Supplement Nutrition Education Program (FSNE) for implementation in 4th and 5th grade classrooms. This curriculum focuses on encouraging students to consume more fruits, vegetables, and whole grains and being more...
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