Summer Stuffed Tomatoes

Servings: 8

Ingredients:

8 ripe tomatoes, washed
2 ripe peaches, washed, peeled and chopped
3 cucumbers, washed, peeled, seeded, and chopped
2 ears of fresh corn kernels, washed or 1 (15 ounce) can corn, rinsed and drained
3 Tablespoons vegetable oil
2 Tablespoons lemon or lime juice
½ teaspoon salt
¼ teaspoon black pepper
½ cup basil leaves, washed and chopped or 1 teaspoon dried basil

Directions:

  1. Slice off tops of tomatoes and scoop out seeds and flesh.
  2. Chop the tomato seeds and flesh and place in a bowl.
  3. Add remaining ingredients and spices to bowl.
  4. Stir to combine and chill in refrigerator.
  5. Divide filling inside stuffed tomatoes.

Note:  To see step by step instructions on how to prepare this recipe, visit our Summer Stuffed Tomatoes blog

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Recipe Category

No cooking required

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Summer Stuffed Tomatoes

Servings: 8

Ingredients:

8 ripe tomatoes, washed
2 ripe peaches, washed, peeled and chopped
3 cucumbers, washed, peeled, seeded, and chopped
2 ears of fresh corn kernels, washed or 1 (15 ounce) can corn, rinsed and drained
3 Tablespoons vegetable oil
2 Tablespoons lemon or lime juice
½ teaspoon salt
¼ teaspoon black pepper
½ cup basil leaves, washed and chopped or 1 teaspoon dried basil

Directions:

  1. Slice off tops of tomatoes and scoop out seeds and flesh.
  2. Chop the tomato seeds and flesh and place in a bowl.
  3. Add remaining ingredients and spices to bowl.
  4. Stir to combine and chill in refrigerator.
  5. Divide filling inside stuffed tomatoes.

Note:  To see step by step instructions on how to prepare this recipe, visit our Summer Stuffed Tomatoes blog

Nutrition Facts

8 serving per container

Serving size 1 tomato

Amount Per Serving
Calories 130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 10g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 34mg 2%
Iron 1mg 6%
Potassium 629mg 15%

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.